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Orchard Park, NY 14127

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corp and is used with their permission.

Move Forward

April 5, 2016





Over the years I have been serving injured and chronically ill patients with my one-on-one sessions, I have seen many reasons for a loss of my client’s well being.  It has been my observation that when people are faced with choices that they do not have the proper information and education about, they can feel overwhelmed and therefore outsource their healthcare decisions to their Doctors and team of professionals.  One of the reasons that I pursued teaching modalities such as the  GYROTONIC EXPANSION SYSTEM  https://www.gyrotonic.com/ and Power Pilates http://www.pilatesmethodalliance.org/ is because early on in my career as a massage therapist I noticed that people were coming to me each and every week with the same complaints and although they left my office feeling superb and happy, they could not sustain these changes.  It was then that I realized the power of self directed care.


What I mean by self directed care is that one is responsible for how they feel totally.  They rightfully take back their power to themselves, removing blame and expectation from their practitioners.  In this necessary shift in perspective, what occurs is nothing short of a miracle.  People are then in the rightful place of having ownership of how they feel; and the people they chose to have contract with are then their partners in their climb to well-being.  This is the way, the only way to achieve alignment and sustainable change.  

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