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Start to feel better right away.

•Gyrokinesis Classes • strength Classes • Balance Classes • pilates Classes • meditation Classes

Feel Better, Move Freely and Book Your Complimentary Session

Experience the power of breathwork, movement, and alignment in a free interactive session. Reduce stress, relieve pain, and discover how to feel years younger!

Your Body, Your Healing, Your Plan

1:1 Client Assessment w/Kerri Affronti

This is not a one-size-fits-all session, this is about you.

During your personalized 1:1 Client Assessment, we’ll dive deep into your unique health history, movement patterns, current pain points, and long-term goals. Together, we’ll uncover what’s holding you back and create a customized strategy that works with your body, not against it.

I draw from over 20 years of experience in therapeutic movement, neuroscience, and body mechanics to design a plan that helps you heal, build strength, and move with ease. Whether you’re navigating joint pain, chronic injuries, or just want to feel years younger, you’ll leave this session with clear direction, a tailored plan, and the support you need to begin your transformation.

If you've tried everything and nothing has worked, this is where that changes.

EXPLORE OUR CLASSES

EXPLORE OUR CLASSES

Pilates
Classes

Gyrokinesis Classes

EXPLORE OUR CLASSES

EXPLORE OUR CLASSES

Meditation Classes

Change Your Habits,
Change Your Life

Flexibility

Years Younger helps you move with ease by restoring flexibility in your joints and spine, so you can feel looser, lighter and more agile every day.

Strength

Years Younger helps you build strength from the inside out, improving muscle tone, stability, and resilience so you can move with confidence and power at any age.

Consistency

Years Younger supports you in creating a consistent movement practice, helping you build lasting habits that keep your body strong, flexible, and pain-free for years to come.

“THESE WORKOUTS HAVE CHANGED MY LIFE. I’VE NEVER FELT SO CONFIDENT!”

What You’ll Gain in Years Younger

  • Expert Guidance: Live coaching and Q&A sessions with me to address your health challenges directly.

  • Body Education Principles: Unlock flexibility, strength, alignment, and longevity.

  • Biological Age Reduction: Turn back the clock with practices that restore youthful energy and vitality.

  • Defy Gravity: Learn to move with strength, ease, and efficiency, freeing your body from unnecessary strain.

  • Community Connection: A supportive space to learn, grow, and connect with others on the same journey.

  • Exclusive Access: Behind-the-scenes insights into my workouts and strategies for staying healthy.