THE GYROTONIC EXPANSION SYSTEM®
The GYROTONIC® Method increases range of motion, improves strength and movement efficiency. Gyrotonic is an original and unique movement method that addresses the entire person.
How does The Gyrotonic method work ?
The GYROTONIC® Method is practiced in group and/or private classes under the instruction of a qualified Gyrotonic trainer. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without the complications of jarring or compressive movements. These carefully curated sequences create balance, efficiency, strength and flexibility.
What should you expect?
In general, people leave a Gyrotonic class with increased freedom of movement, greater strength, and more agility. Rehabilitation clients recover quickly, and more fully post injury. Even professional athletes report significant improvement and performance.
We'd love to meet you!
Life presents you with experiences of traumas, of tension, of challenge. It's these experiences that are your Golden Ticket. This is your special way of re-training and re-learning ways to move through your challenges and transform these pains into pure pleasure!
Our office is located in Orchard Park, NY.
If you are interested in local GYROTONIC® lessons and live in the Buffalo area, reach out to us!
After one session with Kerri, the pain had subsided 80%, which is the first positive result I have had since the injury occurred. After the second session, it was gone completely, and has been gone ever since. Amazing!
I had a frozen shoulder when I went to see her, Kerri helped me make a full recovery from my car accident, which I honestly didn’t think was possible. Thanks to her I have my life back since our sixth week of working together.
Having a session with Kerri is the most amazing experience. The body movements are so simple but right after a few minutes, muscles I never thought existed were coming alive. I was walking differently and standing straight. She is a master.
Kerri Affronti, founded Buffalo Movement Center in 2019. Known for being an advocate, expert, practitioner in Healthcare, Kerri leads the company using her experience as a long time health and wellness participant, practitioner, expert to help enrich people’s lives. As an entrepreneur since an early age, she has thoughtfully crafted health related businesses. Prior to founding Buffalo Movement Center, a company focused on GYROTONIC® Method and GYROKINESIS® movement, she spent more than15 years directing North American private health practices in New York, Atlanta, and Los Angeles. In terms of her research in body psychology, she has focused upon how and why problems originate in the body. As director of Buffalo Movement Center, her overall mission has been to share and enrich healthcare communities. Underscoring her approach is to facilitate her clients to “take healthcare into their own hands."
Within the health arena, she has developed diet, exercise, and neurolinguistic programs providing a significant cornerstone for people to reactivate their own courageous optimization efficacy for overall improvement in multiple areas of life, including positive health changes. Drawing from her own health and personal experiences with autoimmune disease and acute injury, Kerri Affronti has developed sensitive and supportive programs that address chronic diseases and injuries with an eye to personal sustainability and longevity. Further, her former career as a professional dancer underscores the dynamic body movement reeducation she takes with each client’s needs, goals and plans.
The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath and mental focus. Gyrokinesis classes can be adapted to fit anyone's ability. People from all walks of life take Gyrokinesis classes including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability. The Gyrokinesis Method is practiced on a mat and chair without equipment. By the end of a Gyrokinesis session, one's entire system is awakened and brought into greater balance.
Gyrokinesis classes (60 min)
$20 per class
Join a Group Class
Gyrokinesis classes - Starting in January- Tuesday 5:30 pm, Wednesday 6:30 pm
Classes are 60 minutes
Classes are offered twice per week: we anticipate adding
additional classes / days as interest grows.
Call or Text to SIGN UP
Kerri is a truly amazing and gifted person and she has helped me in so many ways. I've seen many doctors, chiropractors, physical therapists, etc and no one has come close to being able to assist me in realigning and reconditioning my body the way she has and in such a short amount of time. She is unbelievably intuitive and perceptive and I have gained so many insights into my body, my behaviors and my life through our work together. She is a wonderful motivator and inspiration for change.
When she is with you, all of her attention is on your well being and out of that laser-like focus comes profound insights. No matter what is going on in my day I always leave a session with Kerri feeling hopeful and inspired about life. Her passion and warmth is contagious and I am always looking forward to the next time I see her.
Kerri helps her clients by recognizing the unique challenges they face in reaching their best health and creating a plan to resolve the pain, lost mobility, lost flexibility and other limitations they are experiencing. Each client has an individualized plan they work on for an agreed period of time. This plan is modified on an on-going basis as old issues are resolved and clients seek even greater health than they imagined possible. Implementing the practical ideas, tips, and step-by-step guidance that make achieving amazing health possible, clients will experience joy in movement and exercise for the first time since they were children. The result of working consistently on an individualized program tailored to address the client’s body concerns is a long-term shift in health, improved sleeping habits, and greater energy and enthusiasm for life
Kerri works to teach you how to:
• Restore mobility to the spine (the loss of which can lead to the degeneration of the vertebrae).
• Address issues of lost mobility/pain due to back, neck, knee, hip, ankle, rotator cuff injuries and more
• Restore proper alignment of the entire body to allow its peak functioning
• Process and release trauma related old injuries still causing physical and emotional pain
• Motivate yourself by encouraging behavior changes in diet and habits, ensuring program adaptability and success
All packages must be purchased in person. We take credit card, check or cash, although cash is preferred.
Packages may be put on pause for up to one month at a time.
No refunds or exhanges.
New Client Special
Introductory Special Package
One time purchase; first time students only
3 Private 55 min sessions $180
what people are saying...
"In working with her, my knee got better, and my life changed, so instead of being ready to make a change, I made a stand for my life.”
"If you want to go to another level & find out what your body can do to heal itself, Kerri’s your person.”
Kerri's personal journey is inspiring. It has made her a true healer. I was lucky enough to have her as my teacher when trying Gyrotonic for the first time; naturally I was hooked. Session after session she taught me the value of letting my body heal itself. Over time, stability, flexibility and strength were improved. She introduced me to the "medicine" of this practice that continues to be an important part of my life. Thank you!
Kerri is really fantastic! She is an amazing coach, very professional, and a great healer. I had major back pain and she really helped me feeling so much better and stronger. She has a great energy, and a very big heart! I would recommend Kerri to anyone who needs adjustments in their body or just feeling stronger for the years to come. She is irreplaceable!
Kerri is an absolute pro. I tried so many doctors and practitioners to help with my physical suffering and was basically ready to live with the pain. Kerri helped me train and understand how to properly resolve this issue. Beyond that, Kerri has furthered my understanding of body, mind and how to better serve my overall wellness going forward. I'm in the best place mentally and physically I've been in years and Kerri Affronti deserves a great deal of the credit.
Kerri works to bring you back to the you that you love! Through custom program participation, for example, former golfers can resume golfing, runners can resume running, those recovering from knee surgery can bike, walk and be active again--all without significant pain.
Transform Your Life
The body is designed to work as one harmonious system, to follow arcing and spiraling paths of motion and to transition from one movement to the next smoothly and efficiently. Gyrotonic method creator, Juliu Horvath, designed a specialized line of equipment around these natural movement patterns of the human body. Because Gyrotonic equipment is highly adjustable it can be customized to fit each person’s unique physique and ability; adapting for things such as height, arm and leg length and physical ability. When moving using Gyrotonic equipment, we are distributing forces equally on all sides of the joints. By distributing forces equally, each joint experiences less wear and tear and the entire body has more power. The smooth even movements and lack of jarring from start to finish while using the equipment is very restorative.