Workouts that Heal, Wherever You Are.
Personalized in-studio and virtual sessions designed to restore balance, relieve pain, and help you feel Years Younger.
For over 20 years, I've studied, tested, and refined the best methods to help busy professionals over 40, move better, feel younger, and live pain free.
I give people who don’t like to exercise or make time for it an easy way to exercise and move their body everyday.
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If you love to move, like me, but you’re overcoming pain from over-exercising at some point, I will give you a way to relieve the pain in your joints!
Feel strong in your body.
Sitting at your desk, you may have neck, shoulder, hip, knee, and back problems. In order to solve those issues, we deal with movement that allows you to release tension and elongate your muscles.
We strengthen underused weaker muscles.
Designed to support your body’s alignment, enabling you to perform the exercises with ease and fluidity.
Feel strong in your body.
I’m Kerri Affronti, founder of Years Younger, a prestige level movement and wellness space in Henderson, Nevada. I am a sought after personal coach and movement educator, known for helping clients create permanent, long term shifts in their health. With a Bachelor of Science in Biology and more than twenty years directing private health practices in Los Angeles, Santa Monica, Atlanta, Buffalo, and now Henderson, I bring both scientific depth and refined, concierge style care to every session.
My work blends Pilates, The GYROTONIC® and GYROKINESIS® Methods, fascia release, breath work, and nervous system regulation, supported by advanced modalities including Neurolinguistic Programming, Ontological Design, Craniosacral Therapy, Active Isolated Stretching, and Syntropy Bodywork. Over the past two decades I have invested thousands of hours studying how and why problems originate in the body, and how to restore alignment, mobility, and ease. I have helped clients restore spine mobility, resolve knee, hip, ankle, and shoulder limitations, and release the impact of old injuries that still show up as tension, guarding, and pain. Many clients tell me they feel joy in movement for the first time since they were children.
I understand how the body responds to stress, injury, and inflammation because I have lived through it myself. Severe pain, autoimmune challenges, cancer, and acute injuries taught me how quickly life can change when the body struggles. Those experiences honed my intuition, deepened my compassion, and shaped the way I support every client. Many people come to me after trying everything else, and what they appreciate most is that I can see patterns others miss and create a clear, intelligent path back to freedom.
My clients are often high performing professionals, entrepreneurs, and individuals who take their well-being seriously and want a world class, personalized approach that supports both longevity and ease. Whether you join me in the studio or virtually from anywhere in the world, we work together to restore mobility, release tension, and build intuitive body intelligence so you can feel years younger in your daily life.
It’s hard to stick to a fitness routine… which is why we’re bringing our classes straight to your living room. We get it, life is busy, motivation comes and goes, and getting to the gym isn’t always realistic. That’s why The Years Younger Membership is making fitness effortless by bringing expert led movement classes directly to you.
With our online sessions, you can:
✓ Move smarter, not harder, without injury or strain
✓ Build strength, flexibility, and energy from the comfort of home
✓ Enjoy expert guidance designed to help you feel younger every day
✓ Skip the commute and fit movement seamlessly into your lifestyle
No pressure. Just simple, effective, body-intelligent movements that meet you where you are. Effortless flow, powerful impact.
